Anybody can be infected with the coronavirus. As we continue to learn more about this disease, it becomes clearer that some people are more vulnerable to severe illness than others including those who are obese…

Phase 3 of the HCG Diet is absolutely very important for a lot of reasons. After losing 20 to 30 pounds doing the 21 days or 46 days protocol, which is under very strict guidelines…

HCG Diet Phase 1 HCG Diet has 3 phases. Each of them is extremely important. Each of them is extremely important. If you will fail to follow the guidelines in any of the phases, your…

What You Need: ·      1 block firm tofu ·      2 tablespoons avocado oil ·      340 grams of green beans ·      2 large cloves of garlic, minced ·      Salt and pepper to taste  For the sauce:…

So, life happens, right? You're cruising along on your HCG Diet journey, feeling fantastic, and suddenly, boom! Events start popping up left and right, tempting you to stray from your diet plan. No worries! A…

What You Need: ·      1 pound halibut ·      ½ cup apple cider vinegar ·      1 orange, juice ·      2 lemon, juice and zest ·      3 tablespoons olive oil ·      ½ tablespoon fresh grated ginger ·     …